Diana's Story

Diana signed up for Essential Fitness Platinum 1:1 Coaching and, after three months, had this to say...

I had never worked with a personal trainer before, but after hearing so many great things about you, I knew you could help me reach my fitness goals. However, I was worried about the whole calorie counting and meal planning aspect – it just never seemed like something I could stick with.

That's where you truly shined! Your fantastic app made everything so much easier. It took the guesswork out of healthy eating and made it a breeze. You also explained everything so clearly that I finally understood how food fuels my body. There were never any silly questions—you were always there to answer them patiently and in a way I could grasp.

My main goals were to lose weight and learn new workout routines. You taught me to eat right for weight loss and introduced me to workouts I never thought I'd enjoy. At first, I wasn't sure how these new exercises would help, but once I got into the program, I could really feel the difference! Your constant support was invaluable – whether it was answering a question, pushing me further, or simply reminding me to keep going when I got discouraged.

My biggest achievements have been learning how to eat properly and actually looking forward to my morning workouts! It's a complete lifestyle change; I couldn't have done it without you.

You're incredibly thorough in your approach and always there for your clients, no matter what. You have a knack for understanding individual needs and tailoring the program accordingly. Most importantly, you're incredibly patient and never judgmental—even when I slip up. The Essential Fitness App is simply fantastic—it's so easy to use and keeps me on track.

Thank you for everything!

~Diana D.

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